Krav Maga

Krav maga is Hebrew for "contact combat" or "contact fight." It is a hand-to-hand combat system used by the Israeli military. Developed by Imi Lictenfeld Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers, and aggression. If your goal is mainly self defense and awareness- these classes are a must as we focus training on stress drills and fight techniques to prepare you both physically and mentally for potential situations. At the same time- you stay fit!